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May 20
2 min

5 Tips for Working Out with Kids

Working out with my kids at home is nothing new for me, I have been doing it for 5 YEARS now. I used to go to gym all the time before kid...

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Heather Martin

Apr 3
3 min

Home Workouts | Week 2

I decided I wanted a place where I could include the entire week’s worth of workouts in one spot for you!

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Heather Martin

Mar 20
2 min

Home Workouts | Week 1

With everything happening in the world and the gyms closed I have been providing free home workouts on my social media platforms.

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